5 Tips on How Moms can Avoid Halloween Temptation

5 Tips on How Moms can Avoid Halloween Temptation

If you haven’t already starting eating the Halloween candy you bought for Trick-or-Treating, I’m sure you are thinking about it! Check out these 5 Tips on How Moms can Avoid Halloween Temptation written Dr. Wayne Andersen, a nutritionist and author of Dr. A’s Habits of Health: The path to permanent Weight Control and Optimal Health.

  1. Do not buy any Halloween Candy! Or, buy candy that you do not like. A better idea is to give out a bag of pretzels
  2. Remember that there will always be candy, but right now you are choosing to improve your health. Candy is not going to help!
  3. Do not stay at home on Halloween handing out treats. Instead, grab a bottle of water and take a nighttime walk around the neighborhood to take in all the ghoulish sights!
  4. Bring healthy snacks in to work to keep from being tempted by candy in the office
  5. Cut up a healthy bar like the Medifast Caramel Nut Bar and put it in a baggie. Freeze it for a sweet treat later on!
5 Tips on How Moms can Avoid Halloween Temptation

5 Tips on How Moms can Avoid Halloween Temptation

Like these tips? Find out more of Dr. Wayne Andersen’s tips in his book, Dr. A’s Habits of Health: The path to permanent Weight Control and Optimal Health.

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