I keep healthy snacks on hand for my family at all times. However, sometimes they are sick of fruit and vegetables and want junk food. Without giving in completely, you can still give your family the snacks they want when you shop smarter. I was able to review Unjunk Your Junk Food by the creators of NaturallySavvy.com.
Unjunk Your Junk Food Review
There are some foods that you just don’t want to give up, even when you know they aren’t good for you. If you know where to look, there are healthier, while still-tasty options. Unjunk Your Junk Food takes the guesswork out of what items are completely no-nos and which ones are ok to indulge in.
This book discusses how you don’t have to give up the junk food that you like as long as you buy the products that don’t have health-hindering ingredients like those containing trans fat, high-fructose corn syrup, artificial sweeteners, sodium (levels), and food additives. The book goes on to explain why these ingredients aren’t good for you. There is even a handy “Worst Ingredients Chart” that you can cut out and keep with you as a handy guide while shopping. In fact, this book is more of a resource than anything – take it with you to the store!
Besides bashing your favorite cookies, Unjunk Your Junk Food gives you a healthier alternative that you can enjoy.
It tells you why the not-good-for-you-product is bad and why the other product is better.
I like having options rather than just saying no to everything!
Buy Unjunk Your Junk Food
You can buy Unjunk Your Junk Food on Amazon.com.
This was not a paid post. My own opinions were used based on my perceptions and experience. Thank you to Naturally Savvy who supplied the products for the review.