Kids playing outside is the healthiest way!

picture of Kids excercising

Are your kids getting the recommended daily exercise?  The Centers for Disease Control states that 20% of kids 6-11 years old are obese! Daily recommended time for active play or exercise varies by age but most kids should have physical activity at a minimum of 60 minutes!

I’ve found that kids playing outside is the healthiest way to get their daily exercise and the most fun! This is easy when you have a great playset like we do from Backyard Discovery. As a Backyard Discovery Brand Ambassador, I guest blogged on this very issue on their website. If you would like to learn more about childhood obesity and what you can do to prevent your child from headed down this road, please visit the Backyard Discovery blog and read my post!

Don’t forget to enter to Win a Woodridge Wooden Play Set (valued over $1,000). Contest September 30, 2010 and you can enter every day!

This was not a paid post. My own opinions were used based on my perceptions and experience. Thank you to Backyard Discovery who supplied the product for review and the ongoing relationship with Check out the great selection of playsets from Backyard Discovery at

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Founder and Lead Blogger at Akron Ohio Moms
Cindy is the top Akron Blogger with her own take on awesome brands for families, where to vacation for families, a beat on local activities and family fun, a knack for getting moms to share , and a house that is always 2 weeks away from a complete remodel!
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