Tag Archives: Fitness

4 Tips to Improve Your Fitness Journey Long-Term

It’s natural to come across a few challenges when you’re trying to get fit. Staying [...]

Fun Ways You Can Get Your Child To Be More Active In Your Yard!

With children than ever spending time inside on devices, it means they are not [...]

Effective Jump Training Exercises to Improve Your Vertical Leap

If you are an athlete or someone loing into sports, you should consider training your [...]

How to Keep Fit and Healthy in Your Spare Time

If your New Year’s Resolution this year is to get fit and exercise, but you’re [...]

New Kids Play Gym in Wadsworth – Plus Family Fitness Classes

BrittFit Family Fitness in Wadsworth, Ohio is dedicated to making fitness fun for families. They [...]

How to Keep Fit and Healthy in Your Spare Time

If your New Year’s Resolution this year is to get fit and exercise, but you’re [...]

10 Steps to Building Body Confidence

Many women (and men) struggle with body confidence. For some of of us, body dissatisfaction [...]

CrossFit 330 is for Supermoms of All Fitness Levels

Do you find yourself giving all of your energy and time to your children, employer, [...]

FREE 1-Day Fitness Class Event in Wadsworth, OH

You are invited to a FREE 1-Day Fitness Class Event on Saturday, September 12, 2015 [...]

Must Have for Diabetics with Insulin Pump and All Athletes

Today, I’d like to introduce you to a life-changing product that I’ve found for my [...]

8 Week Downtown Akron Outdoor Tabata Bootcamp Tuesdays and Thursdays

Have you ever thought of joining a bootcamp class for your fitness goals? You are [...]

Samsung Galaxy S 5 Sport for Active Moms

Samsung Telecommunciaitons America teamed up with Under Armour and MapMyFitness to offer a solution for [...]

Grab a Soccer Ball and Join Merck’s Active Family Project to Play for a Change

The family that plays together, stays together, right? Well, that may not be exactly how [...]

Color Me Rad 5K Race Coming to Akron

One of the newest trends in fun and fitness right now are unique 5K races [...]

Rea Frey’s New Book, Power Vegan, Helps You Make Healthy Swaps to Boost Your Diet

Disclosure: I received the bo Power Vegan for review. All thoughts and opinions are my [...]

Summer Ready Arms in 4 Weeks from the Founders of The Prime Method

I checked the weather this morning and guess what? The temps are forecasted to be [...]