Tag Archives: Health

Delicious and Portable Tea with Added Health Benefits with Pique Tea Crystals

When the weather turns cooler, I reach for a cup of hot tea. I’m not [...]

Electrolyze Zinc to Fight Coronavirus

So, we are all sick and tired of coronavirus by now, right? The precautions we’ve [...]

CBD for Chronic Pain: What you Should Know?

Staying healthy is everyone’s priority, which includes mental, physical, and social well-being. You must exercise [...]

Stay Healthy During Coronavirus Quarantine! Three Personal Trainers Share Tips!

3 Personal Trainers Tips to Stay Healthy During Coronavirus Quarantine The Coronavirus outbreak has [...]

Coronavirus: A Challenge and Lesson for Families

It is terrifying when you do not have all the answers, especially when you are [...]

A Dose of Healthy Sunshine with Happy Light

Do you need a daily dose of sunshine? Who’s cooped up inside on this dreary [...]

Another Way to Prevent Spread of COVID-19 at Home

We have all been bombarded with tips on how to prevent the spread of COVID-19.  [...]

How to Keep Fit and Healthy in Your Spare Time

If your New Year’s Resolution this year is to get fit and exercise, but you’re [...]

The Link Between Autoimmunity and Alzheimer’s Disease Prevention

Guest post by Dr. Chad Larson, NMD, DC, CCN, CSCS, Advisor and Consultant on Clinical [...]

Winning The War On Cancer Book Review

I’m a nutrition coach, fitness trainer, and an all-around health advocate. I am constantly reading [...]

Stay Hydrated with Cold Drinks All Summer with Contigo

Staying hydrated in the summer is essential, especially with the extreme heat we are experiencing.  [...]

My Favorite 5 Uses For Apple Cider Vinegar

My Favorite 5 Uses for Apple Cider Vinegar Ah, apple cider vinegar. One of the [...]

CrossFit 330 is for Supermoms of All Fitness Levels

Do you find yourself giving all of your energy and time to your children, employer, [...]

Zatik Black Seed Oil: One of Nature’s Most Potent Medicinals

I’m a total nerd for everything having to do with health and wellness. For the [...]

Stop Hot Flashes COLD with Cold-Flash

Do you suffer from hot flashes? Are you tired of the embarrassing, uncomfortable effects of [...]

3 Simple Ways to Reduce Exposure to Toxins at Home

Did you know that every man, woman, and child comes into contact with up to [...]