61% of Americans gained an average of 29lbs during the pandemic. 10% gained than [...]
Now that January is finally almost over, it is time to access how our New [...]
What’s the best kind of exercise for women? Women frequently ask “If I have minimal [...]
Now that school is back in session, our routines are changing drastically from a laid-back [...]
When given the chance to review the Speedloss program, based on the JR Detox Diet, [...]
