Are you tired of feeling like you never get enough sleep? Sleep Awareness Week is finally here. It is the perfect time to get the conversation going about how to prioritize sleep to improve your overall health and well-being. Everyone knows that if you don’t sleep well, you are not productive during the day. Sleep also affects your focus, creativity, weight, and of course your overall health. Lack of quality sleep can lead to many health problems including high blood pressure, heart disease, stroke, and more.
1 in 3 people suffer from insomnia of some kind, so the problem is real. There are many ways to create a routine to get better sleep. There are also gimmicks for hypnosis, meditations, and even habit-forming sleeping pills. People who are sleep-deprived will try anything with the hope of a good night’s sleep!
My family has been using a sleep solution that is not habit-forming and is not hypnosis or meditation. We’ve been using Sleep Easily for a couple months now and have never slept better. Sleep Easily is a home system for improving sleep. Listening to a audio playing, your body will go through 5 physical sleep triggers to help you fall asleep or fall back asleep in minutes!
Sleep Easily is safe to be used by all ages. My kids both use Sleep Easily at ages 10 and 12. I am ordering a second Sleep Easily because up until now, they take turns every night using Sleep Easily.
Sleep Easily is designed for you to quickly learned through audio recordings and written material the physical triggers to fall asleep fast.
I am still learning but have used what I’ve learned so far to help fall asleep when my kids have the unit! I love that Sleep Easily is something that we can benefit from years from now, without still using the device. Although the unit is small and easy to travel with even, it is nice to know that one day, we will all be better sleepers without even using the audio player!
Sleep Easily During Sleep Awareness Week and Beyond
You can purchase the Sleep Easily Kit on Amazon.com (even works with Amazon Prime for free shipping).
All-In-One-Sleep Kit includes:
- Mini audio player with built-in high-quality speaker
- Two sleep recordings, each available in a male and female voice.
- Supplemental recordings:
- Feeling Better During the Day—how to reduce stress during the day
- Sleep Ocean sounds
- The Sound of Rest—relaxation music composed exclusively for Sleep Easily
- SleepGuide Book and Summary Card
- Sleep Easily eyeshades
- Premium earplugs
If Sleep Easily doesn’t work for you, return it within 30 days for your money back.