Before discovering The Chef’s Garden out of Huron, Ohio. I would have never known you could eat squash blossoms. They offer specialty and heirloom vegetables, herbs, and more direct to consumers. We’ve had a lot of fun discovering new ways to eat their super fresh produce shipped directly to our door, including squash blossoms.
This recipe is quick and easy to make by adding fresh mozzarella cheese and maybe sardines to the inside and baking. The combination of floral with gooey cheese and salty sardines is unexpected and delicious.

Servings |
- 6 squash blossoms
- 4 oz fresh mozarella
- 2 tsp olive oil
- .5 tsp Sea Salt
- 6 sardines, optional
Ingredients
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- Preheat oven to 400° F.
- Rinse the squash blossomes. Cut out the stamen. Lay them on a paper towel to dry.
- Stuff each blossom with mozarella cheese and sardines. Brush with olive oil and sprinkle salt on top.
- Bake for 10 to 15 minutes or until browned and cheese is soft.
The squash blossoms are part of The Chef’s Garden Eat the Rainbow Box.
Squash blossoms are not just for looks, they are nutritious too. Adding them to your diet is a great ideas as they are high in calcium and iron and especially high in vitamins C and A.
I prefer them baked with fresh mozzarella and nothing else.
My husband and son liked them with sardines although thought it could use 1/2 a sardine each instead of a whole one.
I really hope you’ll try something new, whether it’s my recipe or another to enjoy the restaurant quality produce from the Chef’s Garden. I hope your family has just as much fun discovering new foods and cooking together as mine too. Getting kids involved in preparing the food you eat leads to healthier kids that are less picky too.
Order Farm to Doorstep Local Produce from Chef’s Garden
Now is your chance to order Farm to Doorstep Local Produce from Chef’s Garden that was once only available to chefs! Order the Best of Season box like we had above, noting that as the season changes, so does the produce. Choose between Small, Medium, or Large boxes depending on the size of your family.
You can also purchase by item. if you don’t want the Best of Season box above. They also have an Anti-Aging Mix and Chef Provision packs that include full meals with meat.
Browse The Chef’s Garden website to find gourmet restaurant quality specialty produce for you and your family.