Whether you live in Australia or you’re there on work or vacation, you’ll discover that there’s one item that you simply can’t do without – Sunscreen!
Australia, sadly, has one of the highest rates of skin cancer in the world. The reasons are not hard to find – Australians enjoy probably the best outdoor life in the world, which means that they are exposed to sunlight much more. The ozone layer over the continent is much thinner and has been depleting since the 1960’s making people more vulnerable to harmful UV rays. In case you have a family history of skin cancer, or you spend a lot of time in the sun, you could be at risk.
Apart from the cancer risk, excessive sun exposure causes premature aging, tanning and burning of the skin.
That’s why sunscreen is a must-have here.
Sunscreen: How to Choose The Right One
Sunscreens in Australia are highly regulated, since they are considered as therapeutic products. Manufacturers have to comply with strict regulations. Today many of these products combine cosmetic qualities such as hydration, non-greasiness and smooth finish.
When you’re out shopping for sunscreen, learn how to read the labels. Look for broad spectrum products that protect you against both UV(A) and UV(B) rays which are both cancer-causing.
SPF (sun protection factor) should be above 30, and up to 50 if you plan to spend a lot of time in bright sunlight.
Though sunscreens are labeled as water resistant, this works for only between 40-80 minutes. So if you’re on the beach or at the pool for long, you will have to re-apply your sunscreen several times.
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You will need to apply the sunscreen generously (about an ounce at least) to cover all exposed areas of the face and body. Get more information on different types of mineral sunscreen for use in Australia here: https://restanddigest.com.au/blogs/self-care/best-mineral-sunscreen-australia
Mineral Vs Chemical Sunscreen
Mineral sunscreens are “physical” sunscreens which means they actually block out the UV rays and reflect them back. They contain titanium dioxide and/or zinc oxide. They are the best choice if you have sensitive skin, or you suffer from acne.
Products that don’t contain these elements are called “chemical sunscreens.” They contain avobenzone, oxybenzone or octinoxate that absorb UV rays and render them harmless.
Experts consider mineral sunscreens to be better as they offer comprehensive protection against UV rays. Remember that both mineral and chemical products take up to at least half an hour to start working. So don’t apply your sunscreen and immediately step out into the sun. You must wait for about 30 minutes indoors before sun exposure.
Hybrid sunscreens contain elements from both mineral and chemical variants.
Best Mineral Sunscreen for Australia
You can choose a product that suits your skin type. If you have dry, oily or blemish-prone skin, you can choose a sunscreen that is formulated to work best on your unique type.
Chemical sunscreens get easily absorbed into the skin, whereas mineral sunscreens may contain zinc oxide that leaves a white tint on the skin, but today tinted versions are also available. Apply the product in smooth layers across the required areas, and wait till each layer is absorbed before slathering on the next layer.
Some great products are Kora Organics Silky Drops for dry skin, Summer Fridays Shadedrops Mineral Milk that doubles up as a moisturizer, Institut
Esthederm for high protection, peach tinted Tatcha The Silk for great looking skin that’s also hydrated and nourished.
